Wheatgrass and Chia Seeds

Today was such a great day. I had fun visitors and I met my friend at her house to go to the Farmer’s Market in Palm Desert…..it’s just a mile down the street so there’s no excuse for me not to go weekly to support the local farmers and get some fabulous organic produce and veggies! We are thinking of starting a garden soon….such an array of fresh sprouts we can buy to fill it up:

 

I love all the selection and colors at the market:

 

It inspires me to be healthier:

 

Lots o’ greens:

 

Boo’s favorite:

 

Gorgeous colors:

 

These smelled SO good:

 

 

I asked if the crates were for sale too…..yes!

 

Mr. LBB’s favorite….the famous “green drink” at the market:

 

After the  market, my friend made me a wheatgrass shot at her house…..she has a great little tabletop juicer that cranks by hand:

 

Squeezing every little last drop out of the wheatgrass:

 


Add a dash of cayenne peppper and squeeze a bit of lemon in the shot…..it tastes great!

 

 

I was introduced to chia seeds too today. Just add a bit to some juice and you’ll never know you’re eating them. The chia seed is full of fiber and protein, packed with antioxidants, loaded with vitamins and minerals, and the richest known plant source of omega-3 (more than flax seed!) You can get them at your local health food store!

 

I feel healthy already. Oh, did I mention I’ve done the coffee enemas two days in a row? Not even joking. And they made me feel SO much better. I feel like all the toxicity has finally left my body (just in time to start a new round of chemo tomorrow). My mom has been asking me to do coffee enemas for weeks now and the gift from my friend Megan finally made me do it.  All you do is brew organic coffee and add it to your enema bag (the kind you buy from the drug store that looks like a hot water bottle)……I dilute it with cool water so the liquid is tepid. It’s used to detoxify the liver. I’m not an expert so Google it….here’s a good overview from Natural News.

P.S. It seems all I talk about is poop now. Sorry. But my life kind of revolved around it. I even bought the Poo Tracker app for my iphone. It’s awesome. If you are shy, you can password protect it.

 

Photo of the Day: Holding Pattern

I love that Boo is always making quirky things.  Here’s one of my favorites to date: an airport holding pattern….complete with a hanger in the middle for the flying planes to park when they are finished with a long trip.  It reminds me of when I was little…..and I used to make little cities and neighborhoods out of tiny pieces of paper.

 

 

Boo……she likes to make stuff too.

Spring Cleaning: De-cluttering the Bathroom

I’m starting my spring cleaning early! I’m going to be doing a short series on spring cleaning as I go so you can follow along if you like! Don’t feel like you have to do everything I do……I tend to go overboard. But even taking an hour here and there to accomplish one task on the list will help you get organized! Feel free to share any tips or products you love in the comments….I’m always open to suggestions!

Today I tackled the clutter in the master bathroom. Here are a few before photos of some drawers and cabinets:

 

 

Here’s the plan…

1. Discard all expired medications and products. I think the easiest way to do this is to take EVERYTHING out of the cabinets and shelves and start sorting into piles.  If items and products are unopened and you don’t think you’ll use them (i.e. shampoos or soap products) donate them to your local shelter! I also like to wipe down bottles and remove sticky caps…..overkill but it makes me feel lighter.

Note: Make sure to discard medications properly. More than 100 different pharmaceuticals have been detected in lakes, rivers, reservoirs and streams throughout the world. Periodically, there is a National Take Back Day that you can take expired medicine and drugs to. You can also check the Dispose My Meds website for local retailers that accept old medication.

 

 

2. Clean out all the storage containers. I know these aren’t the prettiest containers in the world….but I like clear containers in the bathroom closets so I can find things easily. Plastic gets a yucky film on it over time so I use hot, soapy water to clean off the containers before putting things back in their place.

 

 

3. Label bins to keep medications separate. I just typed out the labels in a word document and printed it off onto sticker paper that I purchased from the office supply store. This makes things easier to find when we need them….and helps Mr. LBB to put things back where I want them haha. Again, not the prettiest labels…..but no one really ever sees our bathroom cabinets! (If you want pretty DIY chalkboard labels check out how to make your own here.)

 

4. Make labels for other products too. It keeps things separated and helps me to recognize when I need to stock up! The best part? Labels scream “put me back in the right place or else!”

 

5. Organize every drawer…..by emptying EVERY item out. My favorite way to organize drawers is to take each drawer out one at a time and place it on a towel in front of the TV…..then it’s not so boring and I can take my time. Boo loves to help me do this too. Make sure to wipe out each drawer before replacing all the items!

 

6. Before you replace drawers and items onto shelves, wipe shelves and cabinets out with hot soap water. Wipe down the fronts of the drawers and cabinets while you are at it with a damp cloth.

 

 

7. Sort and clean brushes and hair tools. I found at least 2 curling irons that didn’t even work….I have no idea why I was still keeping them around! Remove all hair from your brushes. You can clean your brushes with a bit of shampoo and warm water…..use a comb or scrub brush to really get into the hard bristles. Wipe down your curling irons and flat irons to remove hair product. Remove lint from your hair dryer to keep it working longer!

 

8. Clean your makeup brushes! Hopefully you do this more often than once a year…….who wants to use icky makeup brushes full of bacteria?! Use a mild soap to carefully lather up each brush and run cool water through them until the water runs clean. Carefully reshape the brushes and lay them on a towel to dry.

 

9. While sorting through every drawer and cabinet…..get rid of everything you don’t use. This doesn’t mean you have to throw it all away. Maybe you have a ton of nail polish that you’ll never use….and it’s still good….give it to a friend or your teenage daughter!

 

 

10. While you are at it…..clean all those travel organizers that have gotten icky! Handwashing them in mild detergent and hanging them to dry does the trick.

 

 

11. Sort out old towels and restock supplies. Now’s the time to buy a few more new towels. Sort out all the old icky ones. I keep old towels in the laundry room for cleaning and other projects. Once they get really ratty, I donate them to our local animal shelter of give them to my veterinarian to use. I love restocking supplies too…..it’s always a great feeling to have a huge supply of toilet paper ready.

 

 

Oops….forgot this one….I LOVE ziplock bags:

12. Use ziplock bags to store small-like items. I use ziplocks for unopened makeup, samples, contacts, travel sizes and hair accessories! Keeps on top of the clutter.

 

After a few hours of work…..my drawers and clean and organized. I picked up the pretty bamboo organizers from Marshall’s:

 

 

Filled only with the products I actually use or will eventually use:

 

I can find things under my sink now!

 

It’s such a great feeling of accomplishment! Stay tuned for more soon!

Make sure to check out my whole “Getting Organized” series too (click the image below to view all posts):

 

 

 

 

Free 2012 Calendar Downloads!

Jody from Knapp Scraps took the free Choose Joy and One of Me in All Time downloads and created these adorable 5×7 calendars for us to share with all of you! Thank you Jody!

 

 

 

 

Download the calendars below!

 

 

 

 

*please note all lil blue boo printable are for personal use only.

Photo of the Day: A Doodie Bag

So I have some great friends who just want me to take care of myself and get better. Here is a gift from one of those friends today…..I must say it’s the first time I ever received a deluxe enema system as a gift. She’s so sweet and even brought it incognito so the neighbors wouldn’t see what she was bringing up the steps……ha, if only she knew it would make the photo of the day. For those of you who have never seen an enema system….here you go:

 

 

I don’t curse a lot but I do use the word “douche bag” probably 5 times a day (sorry Mom)…..so it’s a fitting gift.  We talked about enemas and bowel movements and healing for about an hour. Did you know there are wheatgrass enemas? and coffee enemas? or chamomile tea enemas? Well now you do! If you watch Kourtney and Kim Take New York….you’d know that there are also olive oil enemas. Reality TV is educational. The quote of the day is “you can use it for your coochie too if you want.” Love you M!

Another friend said that I should send the deluxe combination system to my artist friend Steph to “doodle” decorate it first. Doodle the doodie bag was how she put it. Maybe she’ll do a doodle doodie bag tutorial. I did some doodling today…..I might still be high off Sharpie fumes.

I have cancer…..and I’m not ashamed of my doodie bag.

Photo of the Day: Choosing Joy at……the Coliseum

My friend Jamie sent me this photo…..of her Choose Joy bracelet in front of the Coliseum in Rome. Love it. I’m going to need a blog just for all the cool photos I’ve been getting!

 

Times Two

Good afternoon! Oh where, oh where did the last few days go?! Well it’s official….chemotherapy is cumulative. The longer you go the worse it gets. I’m finally feeling a little better today. I fell asleep at 8pm last night and didn’t wake up until 8am this morning…..and I joked to Mr. LBB that I woke up with bed sores…..and I almost did. I don’t think I moved once all night and my joints were so sore. Getting up and around my limbs feel like jelly….I feel so disoriented and clumsy! It’s a cycle….I lay in bed for about 30 minutes then get up thinking maybe I can do something…..and then realize I can’t so I lay back down again.  Compazine makes me sleep…..thank goodness…..I just try to sleep away the bad parts of my day…..but it seems like such a waste.

 

Here’s my buddy Boo this morning….watching Iron Man with me….her favorite movie (I have to fast forward through about 8 parts). She’s afraid of Disney movies (I don’t blame her…..most are pretty dark) but not Iron Man. Go figure.

 

I woke up and was craving Keedy’s breakfast. So even though Mr. LBB and Boo had already eaten they took me to breakfast. We sat at the bar and our waitress Debbie had just finished telling us how she paid our last breakfast forward to a sweet local family….and a few minutes later she came back with the hugest smile on her face that someone had paid for our breakfast AGAIN. I knew who it was this time…..our good friends the Millers who just happened to be there the same time as us. They are so sweet. We handed our money to Debbie again to pay it forward to someone else and she just laughed and laughed. We’ll see how long we can keep it going.

 

 

Try doing something unexpected for someone this week. Maybe they’ll pay it forward…..and then maybe those people will pay it forward….you never know!

Now for the big question of the day….what should Boo and I make with all these pretty felt balls?

 

 

XOXO,

Ashley

Photo of the Day: Parfait

Well I didn’t make it out of bed much today…..but I’m feeling much better this evening. Our friends the Millers dropped off some lemon parfaits…..aren’t they pretty? Made from the lemons picked in their backyard. I love all the fresh citrus we have here in the desert.

 

 

Lisa took Boo to a birthday party today at a friends house. Mr. LBB grilled some chicken for a big salad. It’s turned into a great night. Happy Saturday! Hope you all got to do something fun today!

The Shine Project and a Giveaway!

 

 

We were thrilled to have The Shine Project as featured sponsor this month! We love everything about the Shine Project. Especially the face behind it, Ashley. She is helping to make the world a better place through service and she’s here to motivate you to join in her efforts!

 

 

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Photo of the Day: Detox

Yep….I swear by my Dr. Singha’s Mustard Bath. I always feel better after it. Just trying to rid my body of every last drop of poison. I’m just glad I didn’t drop my iPhone into the bath when I took this photo.

 

 

P.S. The two large statues used to be Mr. LBB’s grandmother’s and my grandmother Marjorie made the smaller one. I love that they look over our master bath.

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